Cobb Wrap

Directions

1. Locate a small bowl for mixing and a spoon or spatula for spreading.

2. Begin by adding the hummus to the bowl. Hummus, a delightful blend of chickpeas, tahini, olive oil, and lemon juice, provides a creamy base with a hint of nuttiness. Opt for a flavor that complements your chosen ingredients. Roasted red pepper hummus can add a smoky sweetness, while garlic hummus offers a sharper profile.

3. Next, add the mayonnaise. Mayonnaise contributes a creamy texture and richness that balances the tang of the hummus and mustard. Choose a good quality mayonnaise for the best flavor.

4. Introduce the Dijon or old-fashioned mustard. These mustards offer a pungent kick that cuts through the richness of the hummus and mayonnaise, adding depth to the flavor profile. Start with a small amount and adjust based on your preferred level of spiciness.

5. Measure out the smoked paprika. This spice adds a hint of smokiness that evokes the flavors of grilled meats and complements the other ingredients beautifully.

6. Add the garlic powder and onion powder. These versatile spices provide a subtle savoriness and enhance the overall aroma of the spread.

7. Finally, season the mixture with salt and pepper to taste. Salt enhances all the other flavors, while pepper adds a touch of warmth. Start with a pinch of each and adjust to achieve your desired level of seasoning.

8. Using your spoon or spatula, thoroughly combine all the ingredients in the bowl until you have a smooth and spreadable mixture. Take a moment to appreciate the vibrant color and inviting aroma of your creation.

9. Lay out a large flat surface, preferably a clean cutting board, to assemble your wrap.

10. Place your chosen tortilla in the center of the workspace. You can use a whole-wheat tortilla for added fiber, or a white tortilla for a classic flavor.

11. Using a spoon or spatula, gently spread the prepared mixture evenly over the entire surface of the tortilla. Leave a small border around the edges for easier rolling later.

12. Now comes the fun part—adding the filling! Start with the shredded chicken breast. Ensure the chicken is cooked through and cooled slightly before shredding it. This allows for easier handling and prevents the wrap from becoming soggy. You can use leftover grilled chicken, rotisserie chicken from the store, or even poached chicken for a lighter option.

13. Next, distribute the chopped cooked bacon over the chicken. Crispy bacon adds a delightful salty and savory contrast to the other ingredients. Consider using thick-cut bacon for a more substantial bite.

14. Add the diced avocado. Avocado provides a creamy texture and a touch of healthy fat. Choose a ripe but firm avocado for the best results.

15. Incorporate the diced tomato. Tomatoes add a vibrant color, a refreshing burst of acidity, and a touch of sweetness to the wrap. Use a variety of colors for a visual feast, such as red, yellow, or orange cherry tomatoes.

16. Sprinkle the chopped hard-boiled egg over the other ingredients. Hard-boiled eggs add protein and a delightful textural contrast. Ensure the eggs are cooked through and cooled completely before chopping.

17. Crumble the blue cheese over the wrap. Blue cheese offers a sharp and tangy flavor that balances the richness of the other ingredients. If you're not a fan of blue cheese, you can substitute it with cheddar cheese, feta cheese, or even crumbled goat cheese.

18. Add the chopped romaine lettuce. Lettuce provides a refreshing crunch and a touch of green to the wrap. Use fresh and crisp romaine lettuce for the best texture.

19. If using alfalfa sprouts, sprinkle them over the other ingredients. Alfalfa sprouts add a slight peppery flavor and a delightful crunch. However, they are not for everyone, so feel free to omit them if you prefer.

20. For an extra layer of flavor and texture, incorporate the thinly