Top 10 Healthy Crackers To Buy in 2023, Recommended by Nutrition Experts

Top 10 Healthy Crackers To Buy in 2023, Recommended by Nutrition Experts

If you enjoy entertaining and putting together fantastic cheeseboards, you're likely well aware that one challenging element is finding the perfect crackers.

While supermarket shelves are stocked with countless cracker varieties, most don't quite meet the standards of a wellness-conscious individual.

We're always on the lookout for crackers that not only taste good but also boast quality ingredients. Thankfully, they do exist. We've consulted with experts to bring you the healthiest crackers you can buy in 2023.

So, what defines a healthy cracker? Well, let's break it down. A "healthy cracker" is one that feels like real food, as described by Maggie Moon, R.D. It's substantial, loaded with good ingredients, and might even inspire you to make your own.

Frances Largeman-Roth, R.D., suggests focusing on options with whole grains (like whole wheat, whole oats, whole brown rice, etc.), nuts, fruits, and seeds when it comes to ingredients. Now, when it comes to what to avoid, Moon recommends staying away from overly processed grains and excessive added sugars. Here at mbg, we also steer clear of products containing unhealthy vegetable oils whenever possible.

Crackers are a straightforward snack, and their ingredient list should reflect that. There's no need for store-bought crackers to have artificial additives.

In fact, there are plenty of options these days made with simple ingredients you'd typically find in a well-stocked pantry. After extensive testing and consultations with nutritionists, we've compiled a list of top 10 healthy crackers that meet these criteria. Here they are:

1. John Wm. Macy's Cheese Crisps Asiago & Cheddar

These crispy delights combine the bold flavors of Asiago and Cheddar cheeses to elevate your snacking experience. They're a dream for cheese lovers.


2. Dare - Vinta Crackers

These crackers bring a unique and satisfying crunch, perfect for pairing with your favorite cheeses and dips. A flavorful choice to enhance your snacking game.


3. Carr's Whole Wheat Crackers

Carr's brings you whole wheat crackers that are both wholesome and tasty. A versatile option for your cheeseboard or snacking needs.


4. Back To Nature Rosemary And Olive Oil Crackers

With the aromatic essence of rosemary and the richness of olive oil, these crackers add a Mediterranean touch to your spread. A delicious pairing with cheeses.


5. Sesmark Lightly Salted Mini Crackers

These mini crackers offer a light and savory flavor that won't overpower your favorite toppings. Ideal for those who appreciate simplicity.

6. Suzie's Multigrain Thin Cakes


Suzie's thin cakes are a perfect canvas for your creative snacking endeavors. Packed with multigrains, they provide a satisfying crunch.


7. Nestle Rosemary Fitness Thins

These thins are a fitness-friendly choice, with the aromatic twist of rosemary. A guilt-free option to accompany your cheese or spreads.

8. Dolcetto Crostini Crackers Rosemary

These crostini crackers are elevated with the essence of rosemary, making them an excellent choice for enhancing your cheese and charcuterie board.


9. Dolcetto Tuscan Crisps Sour Cream & Onion

For a zesty and creamy twist, these Tuscan crisps combine the flavors of sour cream and onion, adding a delightful flair to your snacking experience.


10. Dolcetto Crostini Crackers Sea Salt & Olive Oil

These crostini crackers offer the classic pairing of sea salt and olive oil, providing a simple yet satisfying complement to your favorite toppings.