Deep Cracked Wheat (Kansar) is a versatile and nutritious ingredient made from coarsely ground wheat kernels. Known for its hearty texture and nutty flavor, this cracked wheat is perfect for preparing a wide range of dishes, including savory pilafs, upma, soups, and salads. It can also be used to make traditional Indian dishes like khichdi and wheat porridge. Packed with fiber, protein, and essential nutrients, Deep Cracked Wheat is a wholesome addition to your diet. The 2 lb pack is ideal for smaller households or for experimenting with a variety of healthy, delicious recipes.